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How practicing Yoga has helped PhD student and powerlifting competitor upgrade her mindset, life and
Yoga is transforming the lives of people every single day. We're unravelling what's behind the postures, the headstands and the stre
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How practicing Yoga has helped PhD student and powerlifting competitor upgrade her mindset, life and
5 ways to build your confidence in choosing and taking your first yoga class
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Find out how PhD student + fitness instructor Laura Petch is finding balance between work, rest, and
Why falling out of postures in yoga can help you out MAJORLY in day to day life!
How practicing Yoga has helped PhD student and powerlifting competitor upgrade her mindset, life and
5 ways to build your confidence in choosing and taking your first yoga class
5 ways to build your confidence when choosing and taking your first yoga class
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