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r e l a x a t i o n . t e a . c o n n e c t i o n
A space to take a deep breath and come home to your own deep inner peace
FRI 31 MAY | 6.30pm - 8.30pm
Actively Alive Yoga Studio, Faversham
What's included?
Join Ruth for this Friday evening of meeting yourself and your nervous system in the calmest of places, in cozy environment & soothing aromas. Throughout this practice Ruth will be calling upon her experience in years of teaching restorative yoga, elements of reiki and her warming self nature to curate a 2hr practice of deep rooted energy.
75min Restorative Yoga Practice
Guided journalling & breath work
Naturally blend herbal teas to promote inner peace
All yoga props, blankets, equipment provided
p r a c t i c e . c o n n e c t i o n . s e l f c a r e
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